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Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book

item #PAT026S
Price: $35.00 Buy Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book
Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book
Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book description:
Written by Steve House and Scott Johnson, the Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book is a self-coaching book for aspiring mountaineers. This book features a variety of training practices and translates them into an applicable regimen for your daily life, regardless of where you live. Additionally, chapters throughout the book cover endurance and strength training theory, including methodology, application, planning, nutrition, altitude, and mental fitness.



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